Deera Dewi: The Passionate Yogi Who Loves Sticky Yoga mat

Deera Dewi is a talented yoga teacher from Indonesia who has been certified by the Yoga Alliance as a RYT 500. Her certification gives her the credentials to teach yoga to students of all levels, from beginners to advanced practitioners. Deera is passionate about teaching yoga and believes that it can bring a positive change to people’s lives.

As a yoga teacher, Deera is committed to her own self-development and continuous learning. She constantly updates her skills by studying different aspects of yoga and related disciplines, such as anatomy, philosophy, and meditation. She applies what she learns in her own practice and, in turn, shares her knowledge with her students. This approach to teaching ensures that her classes are always fresh, informative, and engaging.

Deera is also committed to creating a supportive and inclusive environment in her classes. Her teaching style is warm, encouraging, and non-judgmental, which allows her students to relax and explore their practice without fear or self-doubt. She takes the time to understand her students’ needs and provides modifications and adjustments to help them achieve their goals.

A Dedicated and Passionate Yoga Teacher Specializing in Hatha Yoga and Self-Development

Overall, Deera Dewi is an exceptional yoga teacher who is dedicated to her craft and to her students. Her passion, knowledge, and commitment to self-development make her a valuable asset to the yoga community.

After learning a diverse range of yoga styles for several years, she finds home in Hatha yoga and has learned from various leading teachers, including Noah Maze. Deera’s classes are characterized by clear and systematic body preparation for students to work towards intermediate/advanced poses sprinkled with core strengthening sequence.

Deera is a dedicated student of yoga who has studied a range of styles over several years. Her experience has led her to find a home in Hatha yoga, which she teaches to her students with a deep commitment and passion.

Deera’s Classes: Emphasizing Body Preparation and Core Strengthening for a Fulfilling Hatha Yoga Practice”

One of the hallmarks of Deera’s classes is her emphasis on clear and systematic body preparation. This means that she helps her students to warm up their muscles and joints, and to become centered and focused before moving into more challenging poses. By preparing the body in this way, Deera’s students are able to work towards intermediate and advanced poses in a safe and controlled manner.

In addition to her focus on body preparation, Deera also incorporates core strengthening sequences into her classes. This helps her students to build strength in their core muscles, which can help to improve overall stability and balance.

Overall, Deera’s classes are a wonderful way to experience the benefits of Hatha yoga. Whether you are a beginner or an experienced practitioner, her clear and systematic approach can help you to deepen your practice and achieve greater physical and mental well-being.

A Patient and Supportive Yoga Instructor for Beginners

Deera Dewi’s patience in teaching beginner students is particularly noteworthy. She knows that yoga can be intimidating for newbies, and she has a knack for putting them at ease. She takes the time to explain each posture in detail, and she encourages her students to ask questions and seek clarification whenever they need it. Her gentle, supportive approach helps her beginner students feel comfortable and confident in their practice.

Analytical Teaching Style

Deera Dewi’s teaching style is analytical and effective. She breaks down each posture into its component parts, explaining the alignment, muscular engagement, and breath work required to execute it properly. She draws on her extensive knowledge of anatomy and physiology to help her students understand how their bodies are moving and why each movement is important. Her attention to detail ensures that her students are not only practicing safely, but also getting the most out of each posture.

Fun and Engaging Classes

Despite her analytical approach, Deera Dewi’s classes are also a lot of fun! She has a great sense of humor and a playful spirit that infuses her teaching with joy and enthusiasm. She creates a welcoming environment where students feel comfortable to experiment with their practice and try new things. She also incorporates music and creative sequencing to keep her classes fresh and engaging. Her students leave her classes feeling invigorated, inspired, and eager to come back for more.

She Loves Stickymat 3mm Traveling Mat

Deera Dewi has a deep affection for her Sticky 3mm traveling mat. This lightweight mat has become her go-to companion whenever she embarks on her yoga adventures. Weighing just 1.1kg, it effortlessly fits into her travel bag without adding any unnecessary bulk. The mat’s excellent density provides the perfect balance of support and comfort, allowing Deera to maintain stability in her poses during her practice while still feeling connected to the ground beneath her. Not only is the Sticky 3mm mat lightweight and supportive, but it is also incredibly durable. Made in Germany with high-quality materials, it withstands the rigors of constant traveling without showing signs of wear and tear. Additionally, being a closed cell mat, Deera appreciates how easy it is to clean after each use, ensuring hygiene no matter where her journey takes her.

In summary, Deera’s love affair with the Sticky 3mm traveling mat stems from its exceptional qualities. Its lightweight nature, ideal density, durability, and easy-to-clean design make it an indispensable companion for all her yoga travels. With this reliable mat by her side, Deera can fully immerse herself in her practice wherever she may roam.